ABCs of Yoga for Kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way 56 different poses featured in the book delightfully promote flexibility, strength, and coordination Yoga is a noncompetitive form of exercise, suitable for children (and adults) of all ages and athletic abilities Yoga for young kids will create good habits and a foundation for well-being
ABCs of Yoga for Kids uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way 56 different poses featured in the book delightfully promote flexibility, strength, and coordination while encouraging children to incorporate healthy activity into their daily lives Yoga for young kids will create good habits and a foundation for well-being Children have a lot of fun learning new positions, new letters, and new ideas
End sheets illustrate all of the yoga positions discussed in the book. Readers will learn the simple yoga poses performed on Kids’ Yoga Day every year. Great way to teach early Reading skills. Includes link so that kids can participate in International Yoga Day.